Hi I hope you’re doing awesome! If you have ever felt back pain before you know how bad it can bring your training to a screeching halt. I have the solution for you. The link below will lead you to a great article on the prevention of back pain. Hope you enjoy it! Back pain [...]
Category Archives: Training
Run a marathon and you will delay becoming a loser
April 7, 2010 – 12:38 pm
I just finished watching in bits and pieces an episode of the biggest loser on channel 10. I must say I was impressed by the level of motivation emitting from the tv but I couldn’t help but end up with mixed feelings in regards to the message of the show on this particular episode. The [...]
